D1 Knoxville's Operations Manager Will Take You Out

Watch out in Knoxville. Above the turf, D1 features Shield Systems Brazilian Jiu-Jitsu and Mixed Martial Arts gym. Check out the photo shoot with D1 operations manager Amy Coleman and photographer Tyler Oxendine. CLICK HERE to see the cool MMA photos of Amy from Tyler.

D1 Tampa to Open Monday

Check out the story from TampaBay.com on the new D1 Tampa facility that opens Monday. CLICK HERE to read it.

D1 Athletes Seeing Success with Quick Fit 42

Quick Fit 42 is a forty-two day challenge to transform your body and health through training, supplementation, food restructuring and education. This is a planned lifestyle change that will alter the way you look and feel forever. Of the four adult athletes who have already particated in D1's Quick Fit 42, the average weight loss was 19 lbs – Low end 8 lbs – High end 39 lbs. Stay tuned for more info.

D1 Knoxvlle and Scott Stallings to be Featured on NBC

Make sure to set your TV to NBC tomorrow, Sat., Dec. 24 at 3 pm ET for a one hour PGA special that will feature PGA Tour winner Scott Stallings' training and therapy at D1 Knoxville. CLICK HERE to read more.

Reflecting on Tebow's Time at D1 Training for the Combine

Click on the title to watch the video if it doesn't appear.

D1 Bowling Green Promoting "Burn It to Earn It"

CLICK HERE to buy the Burn It to Earn It promotion.

Cliff Lee Training Hard at D1 Little Rock

D1 Cincinnati Hosting Women Only Boot Camp

Looking to get fit before the holidays? Let D1 Cincinnati help you reach your fitness goals at our Women Only Boot Camp session on Dec. 22. D1 coaches will be on hand to take women of ALL ages and skill levels through a FREE hour-long motivating; high-energy metabolic workout designed for weight loss, general health and endurance. The session will be from 5:30 to 6:30PM and is open for members as well as guest who wish to experience D1 for the first time. CLICK HERE for more information!

D1 Birmingham Hosting Omaha Beef Tryout

Think you have what it takes to play in the IFL? The Omaha Beef of the Indoor Football League will be holding an official open tryout at D1 Birmingham on December 17th. Coaches from the Omaha Beef along with other Indoor Football League and Canadian Football League coaches will be on hand to evaluate potential players. Athletes will be tested in the 40 yard dash, pro-agility drill, L-cone drill, broad jump, vertical jump and individual position drills. At least two contracts will be awarded from this tryout. CLICK HERE to pre-register.

D1 Columbus hosting Pancake Breakfast for Members and Guests

Christmas is a time of friendship, fellowship and the spirit of giving and D1 Columbus is getting into the holiday spirit by hosting a Pancake Breakfast for both members and guests on Saturday, Dec. 17. The doors will be open for a FREE training sessions for all ages from 9:30am to 12:30pm followed by delicious pancakes catered by Chris Cakes of Ohio. Breakfast is all you can eat for $5 and there will also be a raffle and door prizes for all that attend. Members are encouraged to bring friends and anyone who wants to experience D1 training is welcome to attend. For more information and session times, CLICK HERE.

Legend Fitness Outfits New D1 Facility

D1's partnership with Legend Fitness continues to grow. Legend has now put their excellent weight equipment in D1 Columbus, D1 Cincinnati, D1 Birmingham, D1 Bowling Green, D1 Savannah, D1 Nashville and finally D1 Tampa. Legend Fitness is an international fitness equipment manufacturer based in East Tennessee and someone D1 is a proud supporter of their product. CLICK HERE to check out their site.

D1 Knoxville's Joe Mitchell Goes for Prize on Biggest Loser Finale

Be sure to check out D1 Knoxville athlete Joe Mitchell on the Biggest Loser finale tonight! Watch his final weigh in as he competes for the at home prize after putting in countless hours at D1. Check out the photo with fellow D1 athlete Tim Tebow during taping of the season.

Doctor Connor and D1 Honor Birmingham Athletes

D1 Tampa to Open Very Soon

D1 Tampa is scheduled to open in less than a month. They are hosting D1 Experience events today (Friday, Dec. 9) and tomorrow (Saturday Dec., 10). CLICK HERE to register.

Titans' Cortland Finnegan Hosts Event at D1

Tennessee Titans Pro Bowl cornerback Cortland Finnegan took part in a meet and greet for some of Nashville's top City Saver sellers at D1. Many area schools used the books' sales as fundraisers. Fun to see Cortland give back to many kids who raised a lot of money! On the same day, Cortland was named the 2011 Titans Walter Payton Man of the Year Award for the second straight year.

STACK Blogs about Tim Tebow and Iron Sharpens Iron

Cool blog with STACK Media about D1 Savannah co-owner Tim Tebow and his use of "Iron Sharpens Iron" from Proverbs 27:17.

Here is a clip: On the night before he drove the Broncos to their fourth straight win, an overtime victory over the San Diego Chargers this past Sunday, Tebow was called upon by Denver head coach John Fox to address his teammates.

There’s no questioning Tebow’s oratorical prowess, but how is a second-year player who’s been doubted since the day he was drafted supposed to galvanize veteran teammates like Willis McGahee, Brian Dawkins and team leader Champ Bailey?

By proclaiming a verse from Proverbs 27:17, which reads: “Iron sharpens iron, so one man sharpens another."

As many D1 athletes know, "Iron Sharpens Iron" is something that is posted around every D1 facility. It is a great verse and truth to live by! CLICK HERE to read the full blog.

D1 Announcing Burn It to Earn It Holiday Promotion

Train at D1 for 30 days for a special price of $100. For every pound you lose in those 30 days, take $1 off each month of your next D1 Training program. Go to D1Gear.com to purchase this limited holiday offer. Offer only valid December 5, 2011 to January 31, 2012. Limited to first 50 per D1 Facility. Offer not available to current D1 members. Offer only valid for adult classes.

D1 Bham's Doc Connor Blogs on Vibram 5 Finger Silliness

Check out the blog below on the Vibram 5 Finger shoes from D1's orthopedic doctor down at D1 Birmingham, Dr. Geoffrey Connor MD.

Today: The Vibram 5 fingers.
Where to begin with this silliness? If you haven’t seen them here is a pic (to be fair, this example of the many versions looks more like a water sock others are a bit more sturdy) . . .

In my opinion the five fingers is really the visionary design (along with well-noted publications referenced below) that have given rise to the current minimalist shoe fad (many variations and manufacturers have since caught on as well). The idea here is that the shoe simply gives a minimal amount of protective padding to your God given natural foot. Beautiful. Simple. Elegant. It’s God’s design after all, right?

D1 Tampa Opening Soon

Check out the story from the Tampa Bay Business Journal below,

Florida’s first D1 Sports Training facility is scheduled to open Jan. 2 in the former Circuit City Circuit CityLatest from The Business JournalsBest Buy rival hhgregg looks to MNLifestyle centers in Collierville, Southaven, Germantown thrive in spite of economyRoss Dress For Less opening in former Circuit City spaceFollow this company building in Citrus Park.

This isn’t your grandfather’s gymnasium.

The Tennessee-based company combines indoor training fields and workout areas with a sports medicine surgery center and other physical therapy and medical offices in the nearly 35,000-square-foot building.

Teaming with sports medicine professionals is part of D1’s business model. Westchase Sports Medicine Orthopaedics is an investor in the Tampa facility and is opening an office there.

“This is a genius concept of synergy,” said Dr. Christopher MacLaren, co-owner of the practice with ... CLICK HERE to read more.

D1 Mourns the Loss of D1 Greenville Co-Owner McGlockton

D1 Greenville co-owner Chester McGlockton died early Wednesday morning in California. He was 42. In January of 2007, Chester joined James Trapp, Ed McDaniel, Ingle Martin and Dexter Davis as co-owners of D1 Greenville. Chester was a great partner to D1 and will be sorely missed.

A native of Whiteville, N.C., Chester starred at Clemson before being selected 16th overall by the Los Angeles Raiders in 1992. He played 12 seasons in the NFL with the Raiders, Kansas City Chiefs, Denver Broncos, New York Jets. He made all four of his Pro Bowl appearances while with the Raiders from 1994-1997. Chester was currently serving as an assistant football coach at Stanford University.

Braves' Craig Kimbrel to Host Baseball Clinic

Craig Kimbrel, the 2010 National League Rookie of the Year, will host a baseball clinic this Saturday at Cove Park in Hampton Cove. Kimbrel, the Braves' reliever from Lee High School, will provide instruction for youngsters seven through 14 years of age. He'll be joined by other pro players and coaches. Cost of the clinic is $125 and the camp is open to the first 100 registrants. The cost includes lunch and each camper will be given an autographed photo of Kimbrel. For registration, an application or more information, call 860-966-8084 or see craigkimbrel.com.

D1 Little Rock & ASC Dragonflies Team Up For Success

It has been said that success is what happens when hard work and dedication meet, so when the ASC Dragonflies '97 girl’s soccer team out of Central Arkansas approached D1 Little Rock about possible training options for the team, a winning formula was born. The Dragonflies, who have seen average success in the past, began training with D1 Little Rock Coach Ben Faires in July and have since become a force to be reckoned with on the field. This year the team won all state league games, the Presidents Cup, and has qualified for the Regional finals for the first time ever. Head Coach Gez Rogers said,"My thanks to D1, and especially to Ben. He's made them fitter, faster, stronger, and absolutely this translated into confidence and self-belief." Great work Dragonflies!

D1 Turkey Trot a Success!

D1 Nashville started the Thanksgiving holiday off with the bang of a starting gun as they hosted the D1 Turkey Trot 5K Thursday morning to benefit Graceworks Ministries, a nondenominational ministry that supplies the basics of life to help move families past a point of crisis throughout the year but is especially active during the holiday season. The race was a huge success as more than 1,600 racers gathered at D1 and raised an estimated $40,000. To learn more about Graceworks and to view additional photos from the event, CLICK HERE!

The Biggest Loser's Joe Mitchell Continues Training at D1

After being knocked off recently, Season 12 Biggest Loser contestant Joe Mitchell has continued his training at D1 Knoxville, working to become the at-home weigh-in winner at the finale.

Mitchell, a 46-year-old home health therapist from Knoxville, started the show at 348 lbs. Mitchell says his weight gain started at 26 when he stopped going to the gym and began eating too much fast food. Mitchell and his wife Danene have a 10-year-old daughter and 2-year-old son. As an older parent, he feels it is his responsibility to learn to lead a healthier life. In addition, Mitchell acknowledges that his weight loss will give him more credibility with his patients.

Mitchell is not the first Biggest Loser contestant to train at a D1 facility for the finale weigh-in; David Griffin and Phil Hawk from Season 4, Phil and Amy Parham from Season 6, Tara Costa from Season 7 and Season 9 runner-up Ashley Johnston all reached their weight loss goals with the assistance of D1.

Ravenwood Lacrosse Team Trains Hard at D1 Nashville

With the 2012 campaign right around the corner, the Ravenwood High School Lacrosse team out of Franklin, Tennessee knows that championships are earned in the off season. The team has taken advantage of D1's Team Training option to bring the D1 training experience to all lacrosse athletes. Best of luck in 2012 Raptors!

Bucks Forward Tobias Harris Working Out at D1 Knoxville

Check out Milwaukee Bucks forward Tobias Harris working out at D1 Knoxville on the basketball court above the turf. Tobias was a selected in the first round of the 2011 NBA Draft and played at the University of Tennessee.

Glimpse of Tim Tebow's Off-Season Workout

In honor of his big game versus the Jets, here is a glimpse of Tim Tebow's workout at D1 Savannah.

NFL Combine Prep is Upon Us

NFL Combine Prep is almost here! Always a fun time to see top athletes train at D1 preparing to achieve their dreams! CLICK HERE to see the updated NFL Combine Prep packet.

D1 Hosting 2012 EAE Football Combines

Elite Athletic Events, hosts of the premier NFL-style combines in the country, will be holding Football Combines at various D1 facilities in 2012. The Combines are structured after the NFL Combine and Collegiate NFL Pro-Days and will consist of 6 Testing Procedures: 40 yard Dash, Pro-Agility Drill, L-Drill, Vertical Jump, Standing Broad Jump, and Bench Press (reps x 185lbs), and Position Drill Specifics for each position. EAE will video each player during the combine, edit his personal combine video, and upload it to their website. If you are an aspiring collegiate football player, do not miss out on the opportunity to experience a real Football Combine.

EAE Football Combine Date/Locations:

1/4/12 – D1 Knoxville
1/21/12 – D1 Birmingham
3/3/12 –  D1 Bowling Green
3/24/12 –  D1 Little Rock
3/31/12 – D1 Savannah
4/7/12 –  D1 Cincinnati (Defense Only)
4/28/12 – D1 Nashville
5/5/12 – D1 Pittsburgh @ Greentree Sportsplex

CLICK HERE to register!

D1 Huntsville's Kimbrel Wins NL Rookie of the Year

Congrats to D1 Huntsville athlete Craig Kimbrel on winning the NL Rookie of the Year award. Kimbrel, the closer for the Atlanta Braves, set a major league record for saves by a rookie with 46. The hard-throwing righty earned all 32 first-place votes in balloting by the Baseball Writers' Association of America. CLICK HERE to read more. Congrats to Craig!

D1 Nashville Athlete Signs NLI for lacrosse to Sacred Heart University

D1 Nashville athlete and Brentwood High senior Andrew Burnett signed his National Letter of Intent for lacrosse to Sacred Heart University on Thursday. Andrew is the first TN player to sign a NLI for D1 lacrosse for the 2012-2013 class. Andrew started playing lacrosse and started training at D1 going into the 7th grade. He currently plays for Claddagh Lacrosse Club from Boston, Mass. He is being recruited as a Faceoff/Middie. Congrats Andrew.

College Recruiting Tip: Tooting Your Own Horn

Is promoting yourself to college coaches tooting your own horn? In my opinion the answer is no. It’s not bragging if you can back it up.

This is Jared Montz and you are reading the November 2011 free College Recruiting e-Newsletter by http://www.CollegeRecruitingWebsite.com. This article will also appear on STACK.com. I regularly write college recruiting articles for STACK.com.

One of our clients asked me this “tooting your horn question” once. He felt like trying to get recruited was like tooting his own horn to coaches.

Recruiting is like finding a job, if no one knows you are looking, you can’t hired.

Trying to get recruited may make you feel like you are tooting your own horn or bragging about your abilities but you are not. Trying to get recruited is like what adults have to do when they are looking for a new job. They write resumes, create websites, email and call employers and try to convince those employers why they would be a valuable asset to that employer’s company.

An adult finding a job is like a talented high school athlete trying to get recruited to play college sports. It’s not bragging if you can back it up. You don’t want to be cocky of course but you need to build a relationship with college coaches and convince them on and off the field why you have what it takes to play for them.

In a NextLevelBallplayer.com article writer David Franco asked Arizona State Coach Ken Knutson, “What advice would you give a high school player looking to play at ASU?” Coach Knutson said, “Send letters and emails. That’s how coaches find out about stuff.”

Next time you think you don’t want to write emails to college coaches because you feel like you are bragging or being cocky think about what Coach Knutson says.

Being proactive and reaching out to coaches to let them know the type of player and person you are is not tooting your own horn… it’s how you get recruited!

Now go get recruited!

This month’s motivational quote is by Kyle Chandler. He says, “Opportunity does not knock, it presents itself when you beat down the door.”

Have a great November and remember if you Believe in it® and back that up with hard work, anything in life is possible!

D1 Savannah Hosting Flag Football Camp

Joe Levan, local head of the NFL Rush Flag Football league, will be leading a two hour instructional camp at D1 Savannah on Saturday, Nov. 19 for kids 7-18. The focus will be on building skills necessary to compete in 5v5 flag football. Athletes will learn techniques for passing, receiving, running and defending, as well as team strategy. Participants will also have the opportunity to scrimmage in a team setting. CLICK HERE to register.

STACK Launches New Website for Female Athletes—STACK 4W

Make sure to check out the new STACK site exclusively for female athletes. Here is what D1 Cincinnati co-owner Heather Mitts had to say about it,“I’m excited that STACK is reaching out to female athletes,” said Mitts, defender for the WPS Atlanta Beat and member of the U.S. National Team. “I was introduced to STACK through D1 Sports Training and have seen firsthand that they are a great resource for training. There are so many hard-working female athletes that can benefit from female-specific training and guidance. I can’t wait.” CLICK HERE to read the full release.

D1 Nashville Prepares for Turkey Trot 5k

Anthony Lucas, Clint Stoerner and D1 LR Represent at 3 Miles of Men and Race for a Cure

D1 Little Rock facility coordinator Anthony Lucas and former Arkansas teammate Clint Stoerner were 3 Miles of Men Honorary Chairs for the 16th Annual Susan G. Komen Race for the Cure October 22 in downtown Little Rock. With thousands of people coming to walk or run the course and men standing along in support, the event raises awareness of breast cancer and funds for research. Donning their D1 pink t-shirts, the D1 team did their part to support those battling breast cancer. Other D1 facilities around the southeast have also participated in the race series in support of the Susan G. Komen Foundation. Be sure to check out photos from the race at D1LittleRock.com.

D1 Medical Partner Making a Name in Boxing

Check out this story on D1 Huntsville medical co-owner Dr. Michael Cantrell, who is a surgeon at The Orthopaedic Center. TOC is the official therapy partner of D1 Huntsville. Cantrell will be boxing in the third bout of his career on Thursday on a special card in Atlanta. Cantrell, who's had to beef up to 175 pounds, will meet an Atlanta engineer named Juan Bedoya. CLICK HERE to read the whole story. Good luck Doc!

D1 Begins the Month of MOVEMBER

MOVEMBER at D1 starts today! For those who forgot Movember is the month formerly known as November, where men and women across the globe join together to raise awareness and funds for men’s health issues. Men grow a Mo (moustache) for 30 days to become a walking, talking billboards, for our men’s health causes - specifically cancers affecting men.

To register with D1, CLICK HERE. Register as a NEW MEMBER and then select JOIN A TEAM. We are team D1 Sports Training. Once you register you can print off a donation form for you and the D1 team that you can use to gather donations. Just like we did with the Susan G. Komen Race for the Cure, let’s really try to get behind this cause and raise money for men’s cancers.

Huntsville Hospital, TOC & D1 Athlete of the Year Program Going Strong

The Athlete of the Year campaign powered by Huntsville Hospital Sports Center, TOC Sports and D1 Huntsville is going strong. High school senior student athletes who perform on the field, in the classroom, as well as contributing to their school, community and society have been reciepients of the award. CLICK HERE to see the winners. Congrats!

D1 Greenville Training for a Purpose

The athletes of D1 Greenville had some extra incentive to get better this past Sunday.  In partnership with a local high school, D1 Greenville hosted its first ever TRAINING FOR A PURPOSE event to benefit the Project HOPE Foundation. Project Hope is an upstate South Carolina charity that leads the way in serving children with autism in the state. They are the only organization in the upstate that provides nonprofit treatment for children with autism. D1 Greenville ran two adult boot camp classes on Sunday to benefit the organization; it was a great workout for an even better cause!

BG Daily News Features New D1 Facility

Injured athletes and hard-core fitness buffs have a new venue to help them get into shape. D1 Sports opened last week adjacent to its local partner, WKONA, on Lovers Lane. The indoor training facility features a field with new turf cushioned with crumb rubber. D1 also includes a full circuit of weight machines, free weights and an area for softball batting practice. On one of the first nights it was open, students ran sprints as part of an initial fitness test to give facility trainers a baseline.

CLICK HERE to read more from the story in the BG Daily News.

Great Story on D1 Combine Athlete Jimmy Graham

Check Out the Outakes from Tim Tebow's Documentary

Check out outakes from D1 athlete Tim Tebow's documentary DVD that is releasing on Nov 8th.
Tim Tebow: Everything in Between Interview & Production Outtakes from FCTN on Vimeo.

D1 Bham Talks on HGH

D1 Bowling Green Opens Today

D1 Bowling Green opens today with Western Kentucky Orthopaedic and Neurosurgical Associates. Unbelievable facility! CLICK HERE for more info on D1BG!

D1 Cincy to Hold Women's Only Boot Camp Benefiting Breast Cancer Awareness

In support of Breast Cancer Awareness Month, D1 Cincinnati is offering a Women Only Boot Camp on Wed., Oct. 26 from 5:30-6:30 pm for women 18 and older, where all registrations and donations go directly to Susan G. Komen for the Cure. This session will include high-energy cardio work with high repetition resistance training focusing on muscle tone and weight loss. This should be a great night of fitness supporting a great cause. CLICK HERE for more info.

D1 Nashville Hosting Dodgeball Tournament

The D1 Fight for Air Dodgeball Tournament benefitting the American Lung Association in Tennessee will be taking place Oct. 22 at D1 Nashville. Teams of 10 will battle in a double elimination tournament for 1st, 2nd and 3rd place trophies. Teams can pre-register online by CLICKING HERE. Registration will also take place the morning of the tournament beginning at 10:30 a.m. with the tournament kicking off at 11:00 a.m.

 Proceeds from the D1 Fight for Air Dodgeball Tournament will go to the American Lung Association in Tennessee to support their programs, advocacy and research. Over 700,000 people in Tennessee struggle to breathe every day! COPD is the #4 leading cause of death in the United States and Lung Cancer is the #1 cancer killer.

Melvin Goins and Kelley Cain Hosting D1 Basketball Camp

Basketball season is right around the corner and D1 Knoxville is ready to take your game to the next level. D1 Knoxville and MAX Basketball will be hosting skills camps for boys and girls featuring former UT Vols players Melvin Goins and Kelley Cain. These sessions will include fundamental drills in shooting, passing and ball handling.

WHEN: Nov. 5th (Girls), Nov. 12th (Boys)
WHERE: D1 Knoxville
TIME: 9-11 AM
COST: $50 ($40 for D1 Members)

CLICK HERE to register.

Doc Kremchek and D1 Cincy Crew Tackle Morning Boot Camp

Great Athletes Honored in Birmingham w/ Athlete of the Week Program

D1 Birmingham is pumped to have Dr. Connor on the D1 campus and excited about honoring the Athlete of the Week with CBS 42 in Birmingham. CLICK HERE to check out these deserving athletes.

Philip Rivers Rocks D1 Shirt at Press Conference

Check out San Diego Chargers quarterback Philip Rivers rocking his D1 shirt at a press conference last week. Philip is a co-owner of D1 Huntsville and trains there in the offseason. CLICK HERE to see the press conference and CLICK HERE to go to D1Gear.com and buy your own D1 ring spun t-shirt.

Tim Tebow Shares Offseason D1 Workout with STACK TV

Reds Team Doc Offers Business Night at D1 Cincy

On Wednesday, Oct. 12th, D1 Cincinnati is having a Business Night, which will include demonstrations from Reds Medical Director and Chief Orthopaedic Surgeon Dr. Timothy Kremchek of Beacon Orthopedics and Morgan Gregory, D1 Facility Coordinator. On this night you will have the opportunity not only to learn how being a D1 Athlete may help your lifestyle, but also how D1 may help you and your colleagues with team building. The event will begin at 5:30pm, don't miss it! CLICK HERE for more info.

Great Recap on Scott Stallings D1 Event

Great D1 Experience event with busy PGA golfer Scott Stallings at D1 Knoxville on Friday. After training on Friday at D1 Nashville and building a training plan on his Titleist Performance review, Scott headed to Knoxville to workout with lots of fellow Knoxville golfers. CLICK HERE to read the the recap and watch a video of the event. CLICK HERE to listen to a radio interview done prior to the workout.

D1 Bowling Green is Coming Soon

Go to D1BowlingGreen.com for more info.

Herschel Walker Trains Hard at D1 for STACK TV

MMA Class No Joke at D1 Knoxville

Check out more about Shield Systems MMA/BJJ at D1 Knoxville by CLICKING HERE.

D1 Trains for a Purpose with Race for the Cure

The D1 team is honored to once again be participating in the Susan G. Komen Race for the Cure 5K taking place in cities all over the country. We invite everyone to join us in an effort to fight breast cancer throughout the world by taking steps to support this cause. The Susan G. Komen Race for the Cure® Series is the world’s largest and most successful education and fundraising event for breast cancer ever created.. Here are the remaining dates and locations D1 will be participating as D1 Cincinnati, D1 Savannah and D1 Greenville have already participated:

10/15 – Birmingham @ Linn Park

10/22 – Knoxville @ World’s Fair Park

10/22 – Little Rock @ Downtown Little Rock

10/29 – Nashville @ Maryland Farms

To join your local D1 team on race day, stop by and talk to a D1 employee. Can’t make it to a race? You can also show your support by purchasing your own “Training for a Purpose” t-shirt from D1Gear.com, but you better hurry because quantities are limited!

One Week Until Big D1 Experience with PGA stud Scott Stallings

One week until the D1 Experience with PGA Tour pro Scott Stallings on Friday, October 7 at D1 Knoxville. It is going to be great! You have to pre-register by CLICKING HERE. 

AJ Hawk Kettlebell Strength Circuit For STACK Mag Cover

If you haven't seen it, make sure to check out the "Back to School" edition of STACK Magazine. A.J. Hawk and D1 are featured! Definitely a great read and something to check out. Get your copy at D1 or CLICK HERE to subscribe.
 

D1 Officially Has Its Own 5k Turkey Trot

D1 is excited to have its own race! The D1 Turkey Trot and Kids Fun Run benefitting GraceWorks Ministries, formerly named the Habitrot, will run for the 12th Thanksgiving morning with D1 Nashville as the new official partner and GraceWorks as the new beneficiary of the 5k.

Runners can pre-register online by CLICKING HERE before Nov. 21 or drop by the D1 facility on Wednesday, Nov. 23, from 3 to 6 p.m. Race morning registration will also be available at D1 from 6:30 to 7:45 a.m. CLICK HERE to read more from the Tennessean.