D1 Sports Training


Tuesday, June 15, 2010

D1 Averitt's Rich Froning earns top honors in CrossFit sectional

"Cookeville native Rich Froning decided on a whim to enter the CrossFit Deep South Sectional, a weightlifting competition that took place March 6-7 in Huntsville, Ala. The top 15 competitors in a field of 68 men and 21 women were to advance to the Southeast Regional, and Froning took top honors. Now, he's getting ready to compete in the Southeast Region, which takes place Saturday and Sunday in Jacksonville, Fla. If he finishes in the top four, he'll advance to the national CrossFit Games from July 16-18 in Carson, Calif." CLICK HERE to read more.

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