D1 Sports Training

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Thursday, October 21, 2010

D1's National Director of Training Post's Interesting New Articles to D1's Website


Kurt Hester, the National Director of Training for D1, has posted several new articles on D1SportsTraining.com. These articles touch on subjects such as how to get the most out of your boot camp training, the proper proteins for your body before, during, and after workouts, and even running barefoot! Click here to check them out!

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