Tuesday, June 7, 2011
STACK blogs about Tebow's Super-Charged Glute-Strenghtening Exercise
The glutes. One of the largest muscles in the human body, but also one of the most neglected during strength-training workouts. Kurt Hester, national director of training for D1 Sports Training, says, “You have so much dormant power in your glutes that most athletes never use, because they never do any exercises that activate the glute by itself.” STACK Blog teaches you how to improve your glute strength and unleash your inner Tebow speed. CLICK HERE to learn how!
Posted by D1 Sports Staff at 8:45 AM