The glutes. One of the largest muscles in the human body, but also one of the most neglected during strength-training workouts. Kurt Hester, national director of training for D1 Sports Training, says, “You have so much dormant power in your glutes that most athletes never use, because they never do any exercises that activate the glute by itself.” STACK Blog teaches you how to improve your glute strength and unleash your inner Tebow speed. CLICK HERE to learn how!
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1 comment:
I wish his glutes were in Chicago! we should have traded for Tebow instead of Cutler. I know he was playing for the Gators back then, but still we get Jay and Denver gets Tebow. It isn't fair!
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