D1 Sports Training

Loading...

Monday, February 20, 2012

D1 Director of Training Invesitgates Intermittent Fasting

D1's National Director of Training Kurt Hester has given us an inside look at the benefits of intermittent fasting. Quite simply, intermittent fasting is alternating intervals of eating with times you are allowed to eat. To read the full article, CLICK HERE




No comments: