D1 Sports Training

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Tuesday, July 29, 2008

D1 Sports Training and Medical Partners Hold Testing Night For All Facilities


OFFERING COMBINE RESULTS, COMBINE TECHNIQUE PRACTICE, AND ATHLETIC IMPROVEMENT MEASUREMENTS.


WHO: Open to general public to test their talents or to watch friends and family participate. Athletes interested in posting combine numbers or comparing old numbers for improvements. Groups will be divided by age: 7-11, 12-14, 15-18, Collegiate and Executive.

WHAT: Each age group will do a specific set of drills to test speed, agility, and strength.

Age 7-11 testing stations: 10’s, 20’s, 2lb. Medicine ball throw, ribbon drill, broad jump, pull-ups

Age 12-14 testing stations: pull ups, broad jump, ribbon drill, pro agility, 2 lb. medicine ball throw, 10’s and 20’s

Age 15-18 testing stations: vertical jump, bench, broad jump, pull ups, pro agility, 3-cone drill, 40-yard dash

College Prep testing stations: bench, vertical jump, pull ups, broad jump, 3-cone drill, pro agility, 40-yard dash

19+(Executive) testing stations: 180 yard shuttle, sit-ups, 185 lb. bench max, push ups

WHEN: Thursday, July 31st, from 6-7:30 p.m.

WHERE: D1 Facilities

COST: Free to public.

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