Joe Litton is D1 Little Rock's September Character Athlete of the Month. Joe trains in D1's Boot Camp X-Treme with Coach Adam. D1's September Word of the Month is SELF-DISCIPLINE. Joe has set some very high goals since starting his training at D1 Little Rock, and he has been very successful at accomplishing those goals. It is Joe's SELF-DISCIPLINE that has helped him lose 18 pounds this month, stay with his diet and get up at 5:00 AM to train. His success is followed by his wife Deidre and son Christian who also train at D1.