D1 Sports Training


Thursday, March 26, 2009

Michael Oher Greatly Improves for Pro Day

After the NFL Combine, Michael Oher decided to come to D1 Sports and focus on his Mississippi Pro Day. Well the results are in and it looks like Michael made the right decision and is ready for the NFL Draft. He improved on his 40-yard dash time of 5.32 from the combine, running a 5.24 and 5.16. Michael also recorded a 31-inch vertical jump and 23 bench press lifts — two more than he lifted at the combine. The first thing everyone noted about Michael after this workout is his great footwork, which is very important to be a good pass protector. Great job Michael! Way to make D1 proud!

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